Although not a yoga travel retreat in the traditional sense, the Osho ashram in Pune, India focuses on meditation and a bit of Hatha yoga… Read More »Yoga Travel Review – Osho Meditation Resort – Pune, India
Yoga teaches us how to maintain harmony between various forces acting on our body. In case, we are not taking care of our body, yoga… Read More »Yoga for Beginners – Essential Requirements for Health Benefits
So you are doing the classic version of P90X and you just finished up day 4, P90X Yoga X and you are wondering if you… Read More »Do I Have to Do P90X Yoga X When Doing the P90X Work Outs?
I have narrowed down the choosing process to five simple questions that you should ask yourself while trying to decide on the right teacher-training course… Read More »How to Pick The Right Yoga Teacher Training
Time is valuable and there are a number of successful methods for goal realization. Yoga will cross train your mind and body for maximum potential.… Read More »Discover How Yoga Will Help You Reach Your Goals – Part 1
Yoga is more than 4,500 years of existence and becoming popular and exceptionally widespread in the United States of America. Americans have found the art… Read More »Yoga For Seniors And Beginners – More About Health And Yoga
Practicing advanced yoga poses requires more energy, power and elasticity of the body than it does for simple and intermediate poses. If you have mastered… Read More »Advanced Yoga Asanas and Their Benefits